Apr 18, 2024  
2022-2023 Undergraduate Bulletin 
    
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2022-2023 Undergraduate Bulletin [ARCHIVED CATALOG]

UC 1151 - Stress Management 101

Sem. Hrs: 1

This course is a one credit elective to introduce students to basic theoretical and practical concepts of stress management with a focus on personal application to help prevent or reduce cognitive, emotional, and physical symptoms resulting from distress. Spring.