May 04, 2024  
2022-2023 Undergraduate Bulletin 
    
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2022-2023 Undergraduate Bulletin [ARCHIVED CATALOG]

PE 1011 - Pilates and Fitness Yoga

Sem. Hrs: 1

The principles and concepts of Pilates and Fitness Yoga in developing overall body flexibility, strength and endurance as well as enhancing good body posture. Fall, Spring, Summer.